Red and black umbrella » fitness http://redandblackumbrella.squat.net Social Centre, Cardiff Tue, 07 Apr 2015 15:25:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.6.1 Happy Birthday to us! http://redandblackumbrella.squat.net/?p=1387 http://redandblackumbrella.squat.net/?p=1387#comments Fri, 31 Oct 2014 17:01:38 +0000 rb http://redandblackumbrella.squat.net/?p=1387 The Red and Black Umbrella is now three years old!

Running a Social Centre isn’t easy, and the last few months have been particularly challenging.

We aim to continue to be a resource for the community and will be going through what could be our last winter together in the ‘ol Tred, and to kick off the 4th year of Red and Black events and activities, we’ve put together a week of anniversary events that capture the spirit of what the last three years have been about…

The programme for the week so far:anniv3

 

]]> http://redandblackumbrella.squat.net/?feed=rss2&p=1387 0 Autonomous Fitness Collective starting tuesday… http://redandblackumbrella.squat.net/?p=863 http://redandblackumbrella.squat.net/?p=863#comments Mon, 09 Dec 2013 15:57:00 +0000 rb http://redandblackumbrella.squat.net/?p=863

“The greatest wealth is health…”

 

On the 10th of December at 3pm the Red and Black Umbrella crew will organise the first “autonomous fitness collective” session. It will aim to be inclusive for all those that that take part – and could become a weekly featurecop, with newcomers always welcome. They will also hopefully be fun and aim to support and inspire our local community. Also sometimes it’s just good to be fitter than those we oppose…

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